Black Garlic – Black Bean BBQ Tempeh

Black on Black BBQ Tempeh
Serves 3-4
Quick, simple and so easy to enjoy! Triple Crown BBQ Sauce and Tempeh Tantrum have join up once again with Vegan Affairs for a Protein-Packed, Rich & Delish BBQ Tempeh recipe. No need for added oil, simply sauté onion, garlic and ginger in this Black Garlic BBQ Sauce…add chunks of Black Bean Tempeh, simmer and you are set to go.

Ingredients:
3 T diced onion
1 large clove garlic, minced
½ t minced, fresh ginger
8 oz Tempeh Tantrum Black Bean Tempeh
½ c + 3 T Triple Crown Black Garlic BBQ Sauce
¼ c filtered or spring water

Instructions:
Cut Tempeh Tantrum Black Bean Tempeh into 64 pieces. To do this, cut block of tempeh into 8 (long) strips. Then, while securing the tempeh in place with other hand, cut into another 8 (width wise) strips. You will now have 64 pieces.
Lightly heat (preferably cast iron) skillet. Add 3 T Triple Crown Black Garlic BBQ Sauce, onion, garlic and ginger. Cover and sauté until root vegetables become softened. Add tempeh, stir well, add a bit more water or BBQ sauce if need, cover and sauté for 5 minutes. Add remaining BBQ Sauce, stir until well blended, cover and simmer for 10 minutes, stirring occasionally to prevent things from sticking to the skillet.
Serving Suggestion:
✓ In tortilla wraps with plenty of shredded lettuce Over a baked potato; sweet, red, yellow, etc.
✓ Over rice
✓ Generously top your green salad with it
✓ “Bun it up” to make a hearty sandwich
✓ Get creative and make up your own version of this Black on Black BBQ Tempeh

The Vegan Pantry
Where Taste Meets Grace!

AmyLeo Barankovich
612-722-3370
AmyLeo@VeganAffairsMN.com