Triple Crown BBQ Salmon Fillets



  • Two pounds salmon <--- Costal seafoods MN
  • Seasoning (Make your own! Ingredients below)
  • Sea Salt
  • Pepper
  • 1/4 cup Triple Crown Classic barbecue sauce
  • Two tablespoons olive oil
  • 1/2 Lemon

Seasoning Ingredients:

  • 1/2 tablespoon dried bay leaves, ground
  • 1 tablespoon celery salt
  • 1 1/2 teaspoon dry mustard
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1/2 teaspoon white pepper
  • 1 teaspoon red pepper flakes, crushed
  • Pinch of nutmeg
  • Pinch of cinnamon
  • Pinch of cloves
  • Pinch of allspice

Recipe Steps:

1. Turn on oven to 300 degrees

2. Mix all seasoning ingredients in small mixing bowl

3. If not pre-cut, cut salmon into serving size pieces

4. To preference, season with salt, pepper, and seasoning mix

5. Turn on stove top and heat oil in stove top pan until simmering

6. Place salmon in oil (skin side down) and let cook for 2-3 minutes

7. Flip salmon and let cook for 2-3 more minutes

8. If cooked in a cast-iron pan, place the pan directly into the oven. If not, place salmon on a baking sheet and place in oven for ~9 minutes

9. Remove from oven and turn oven to high broil

10. Cover the salmon in BBQ sauce

11. Replace in oven and broil on high for 1-2 more minutes

Serve with lemon